Lifestyle, The Inside Noise, Wellness
Oct 20, 2020

Digital Darlings: Dance Your Way To Fitness

Quarantine has seen many of us stuck inside, with gyms closed, and even beaches closed across the country. As a result, online dance videos, and subscriptions have had a boom across the country.

Image Courtesy of Tim Milgram YouTube

Dance fitness (aside from Peleton) are the largest selling workout/entertainment everyone has been investing in. In the past decade, an increasing number of specialized dance fitness studios have popped up, offering everything from hip-hop, Latin and jazz to pop, afro and ballet, with every combination of styles one can think of. When the pandemic hit in March and most of us were suddenly forced to work and workout from home, equipment-free dance fitness classes became more appealing than ever before.

The popular choreographer, Tim Milgram known from Millenium Dance Studio in North Hollywood, and now many top music videos launched a subscription. His subscription features not only his choreography, but the work of many top choreographers across a variety of dance styles. You can also visit his YouTube here for freebies, and perhaps an inticing look into what a subscription could lead to, in your dance development. Not only is dance an artistic form, it is also a workout. Check out Tim Milgram’s Youtube, and see whether this might be your new (or current) workout go to.