The New Year is upon us and everyone is looking for ways to improve their mind, body, and spirit. Self-care is the new self-help and…read more >
Blog Archives
Sep
16,
2018
Beat the Winter Bod, Start Your Fitness Journey Now! “Badass Body Goals” with Jennifer Cohen
The temps are still sizzling in L.A., so we can all get use out of our swimsuits! Even if the weather suddenly take a turn,…read more >