Blog Archives

Books
Dec 24, 2018

Top Books To Improve Your Mindset in 2019

The New Year is upon us and everyone is looking for ways to improve their mind, body, and spirit. Self-care is the new self-help and…read more >

Books, Events, News
Sep 16, 2018

Beat the Winter Bod, Start Your Fitness Journey Now! “Badass Body Goals” with Jennifer Cohen

The temps are still sizzling in L.A., so we can all get use out of our swimsuits!  Even if the weather suddenly take a turn,…read more >